Apricot + Nuts
They are an excellent source of dietary fiber, antioxidants, vitamins, and minerals. Rich with sodium & potassium. Also high in carotenoids and other potent antioxidant phytonutrients. Apricots are excellent sources of vitamin-A and carotenes.
Rich in nutrients and have a high content of protein, fats, vitamins and minerals. They are a rich source of mono- and polyunsaturated fats and contain a good amount of omega-6 and omega-9 fatty acids, such as oleic acid