Date + Cacao
Rich in various nutrients, fiber and antioxidants. One of the best versatile foods that can regulate the digestive process. Good source of energy and can aid weight loss.
Rich in minerals such as potassium, phosphorus, magnesium and calsium. It also contains vitamins like thiamin, riboflavin, niacin, folate and vitamin B6, E, and K. It is also a good source of zinc, iron and sodium.