Celery is a low-calorie vegetable that is a good source of vitamins and minerals, including vitamin K, vitamin C, and potassium. It also contains a significant amount of dietary fiber, which can help with digestion and weight management. Additionally, celery is known to be high in antioxidants which is good for overall health. Celery also contains compounds such as luteolin, which has been linked to anti-inflammatory and anti-cancer properties.

Celery is considered to be a healthy food due to its low calorie content and high nutrient density. It is a good source of vitamins and minerals, including vitamin K, vitamin C, and potassium. It also contains a significant amount of dietary fiber, which can help with digestion and weight management. Additionally, celery is known to be high in antioxidants which is good for overall health. Celery also contains compounds such as luteolin, which has been linked to anti-inflammatory and anti-cancer properties. However, it is always important to consult with a healthcare professional before making any drastic changes to your diet.

Celery is known to have a detoxifying effect on the body. The high water and fiber content in celery can help flush out toxins and waste from the body, promoting healthy digestion and regular bowel movements. Additionally, celery contains compounds such as apigenin and luteolin, which have been found to have anti-inflammatory properties and may help protect the liver and other organs from damage. The antioxidants present in celery help in neutralizing free radicals which are the by-product of cellular metabolism.

Drinking celery juice can be beneficial for detoxifying the liver and reducing inflammation throughout the body. However, it is important to note that while celery may have potential benefits in promoting detoxification, there is not enough scientific evidence to support the claim that it can "detox" the body in the traditional sense. Consult with a healthcare professional before making any drastic changes to your diet.